{"id":436965,"date":"2025-12-06T09:10:16","date_gmt":"2025-12-06T06:10:16","guid":{"rendered":"https:\/\/mennews.net\/?p=436965"},"modified":"2025-12-06T09:10:16","modified_gmt":"2025-12-06T06:10:16","slug":"%d8%a3%d8%b7%d8%b9%d9%85%d8%a9-%d9%8a%d9%88%d9%85%d9%8a%d8%a9-%d9%82%d8%af-%d8%aa%d9%83%d9%88%d9%86-%d8%a7%d9%84%d8%ad%d9%84-%d9%84%d8%a7%d9%86%d8%ae%d9%81%d8%a7%d8%b6-%d8%b6%d8%ba%d8%b7-%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/mennews.net\/?p=436965","title":{"rendered":"\u0623\u0637\u0639\u0645\u0629 \u064a\u0648\u0645\u064a\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u062d\u0644 \u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645"},"content":{"rendered":"<div class=\"main-layout\" data-page=\"default\">\n<div class=\"main-layout__column\"><main class=\"main-container\" data-page=\"article\"><\/p>\n<div class=\"main-container__block main-container__block--wide main-container__block--main-article\">\n<article class=\"main-article\" data-type=\"default\">\n<div class=\"main-article__wrapper main-article__wrapper--main\">\n<div class=\"main-article__block main-article__block--intro\">\n<div class=\"main-article__intro-text\">\n<p class=\"main-article__summary\">\u0634\u0628\u0643\u0629 \u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0648\u0633\u0637 \u0646\u064a\u0648\u0632\u00a0 : \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u062a\u062a\u0637\u0644\u0628 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0627\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u064a\u0633 \u0641\u0642\u0637 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0628\u0644 \u0623\u064a\u0636\u0627 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u0646\u0627\u0633\u0628.<\/p>\n<\/div>\n<\/div>\n<div class=\"main-article__block main-article__block--editor\">\n<div class=\"main-article__editor-content editor-content\">\n<p data-start=\"145\" data-end=\"226\"><strong data-start=\"145\" data-end=\"226\">\u0648\u064a\u0634\u064a\u0631 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0625\u0644\u0649 \u062e\u0645\u0633\u0629 \u0623\u0637\u0639\u0645\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0631\u0641\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u060c \u0648\u062a\u0634\u0645\u0644:<\/strong><\/p>\n<h3 data-start=\"228\" data-end=\"257\"><strong data-start=\"232\" data-end=\"255\">1 \u2014 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0627\u0644\u062d\u0629<\/strong><\/h3>\n<p data-start=\"258\" data-end=\"428\">\u064a\u0633\u0627\u0647\u0645 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\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong><br data-start=\"450\" data-end=\"453\" \/>\u064a\u0641\u0636\u0651\u0644 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 \u0645\u0646\u0647\u0627 \u0643\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629\u060c \u0645\u0639 \u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0643\u0644\u0649 \u0648\u0639\u062f\u0645 \u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u062f\u0644 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n<div id=\"page_in\">\n<div id=\"inpage\"><\/div>\n<\/div>\n<h3 data-start=\"573\" data-end=\"607\"><strong data-start=\"577\" data-end=\"605\">2 \u2014 \u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0645\u0631\u0643\u0632<\/strong><\/h3>\n<p data-start=\"608\" data-end=\"766\">\u064a\u062d\u0641\u0651\u0632 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u0642\u0644\u0628 \u0648\u064a\u0636\u064a\u0651\u0642 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0646\u0633\u0628\u064a\u0651\u0627\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0624\u0642\u062a \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u0643\u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0633\u0648\u062f \u0648\u0627\u0644\u0623\u062e\u0636\u0631 \u0627\u0644\u0645\u0631\u0643\u0632 \u0639\u0644\u0649 \u0646\u0633\u0628 \u0645\u062a\u0641\u0627\u0648\u062a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646.<\/p>\n<p data-start=\"768\" data-end=\"901\"><strong data-start=\"768\" data-end=\"788\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong><br data-start=\"788\" data-end=\"791\" \/>\u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u0623\u0648 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0645\u0631\u0643\u0632 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0623\u0648 \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631\u060c \u0645\u0639 \u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u062d\u0630\u0631 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0646 \u0644\u0644\u0643\u0627\u0641\u064a\u064a\u0646.<\/p>\n<h3 data-start=\"908\" data-end=\"940\"><strong data-start=\"912\" data-end=\"938\">3 \u2014 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629<\/strong><\/h3>\n<p data-start=\"941\" data-end=\"1082\">\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 (\u0628\u0646\u0633\u0628\u0629 70% \u0643\u0627\u0643\u0627\u0648 \u0623\u0648 \u0623\u0643\u062b\u0631) \u0639\u0644\u0649 \u0627\u0644\u062b\u064a\u0648\u0628\u0631\u0648\u0645\u064a\u0646 \u0648\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u060c \u0648\u0647\u0645\u0627 \u0645\u0627\u062f\u062a\u0627\u0646 \u0642\u062f \u062a\u0633\u0627\u0639\u062f\u0627\u0646 \u0639\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0628\u0644\u0637\u0641.<\/p>\n<p data-start=\"1084\" data-end=\"1208\"><strong data-start=\"1084\" data-end=\"1102\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0646\u0627\u0648\u0644:<\/strong><br data-start=\"1102\" data-end=\"1105\" \/>\u064a\u0643\u0641\u064a \u062a\u0646\u0627\u0648\u0644 20\u201330 \u063a\u0631\u0627\u0645\u0627 \u064a\u0648\u0645\u064a\u0627. \u0623\u0645\u0627 \u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u062d\u0644\u064a\u0628 \u0641\u0647\u064a \u0623\u0642\u0644 \u0641\u0627\u0626\u062f\u0629 \u0628\u0633\u0628\u0628 \u0627\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631.<\/p>\n<h3 data-start=\"1215\" data-end=\"1245\"><strong data-start=\"1219\" data-end=\"1243\">4 \u2014 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631<\/strong><\/h3>\n<p data-start=\"1246\" data-end=\"1443\">\u062a\u0639\u062f \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631\u060c \u0645\u062b\u0644 \u0627\u0644\u062c\u0648\u0632 \u0648\u0627\u0644\u0644\u0648\u0632 \u0648\u0628\u0630\u0648\u0631 \u0627\u0644\u0633\u0645\u0633\u0645\u060c \u0645\u0635\u0627\u062f\u0631 \u063a\u0646\u064a\u0629 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\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0623\u0648 \u0627\u0644\u0628\u0630\u0648\u0631 \u0643\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629\u060c \u0623\u0648 \u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0633\u0644\u0637\u0627\u062a \u0648\u0627\u0644\u0639\u0635\u0627\u0626\u062f.<\/p>\n<h3 data-start=\"1551\" data-end=\"1581\"><strong data-start=\"1555\" data-end=\"1579\">5 \u2014 \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0645\u0646\u062a\u062c\u0627\u062a\u0647\u0627<\/strong><\/h3>\n<p data-start=\"1582\" data-end=\"1744\">\u064a\u0645\u0643\u0646 \u0644\u0644\u062d\u0648\u0645 \u0648\u0645\u0646\u062a\u062c\u0627\u062a\u0647\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u2014 \u0645\u062b\u0644 \u0627\u0644\u0646\u0642\u0627\u0646\u0642 \u0648\u0628\u0639\u0636 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u2014 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0631\u0641\u0639 \u0627\u0644\u0636\u063a\u0637 \u0628\u0641\u0636\u0644 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>\n<p data-start=\"1746\" data-end=\"1843\"><strong data-start=\"1746\" data-end=\"1764\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0646\u0627\u0648\u0644:<\/strong><br data-start=\"1764\" data-end=\"1767\" \/>\u064a\u064f\u0641\u0636\u0651\u064e\u0644 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0646\u0647\u0627 \u0645\u0639 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u062b\u0642\u0644 \u0627\u0644\u0648\u062c\u0628\u0629.<\/p>\n<p data-start=\"1850\" data-end=\"1880\"><strong data-start=\"1850\" data-end=\"1878\">\u0646\u0635\u0627\u0626\u062d \u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0627\u0621:<\/strong><\/p>\n<ul data-start=\"1881\" data-end=\"2064\">\n<li data-start=\"1881\" data-end=\"1954\">\n<p data-start=\"1883\" data-end=\"1954\">\u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0636\u0631\u0648\u0631\u064a\u060c \u0644\u0623\u0646 \u0646\u0642\u0635 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/p>\n<\/li>\n<li data-start=\"1955\" data-end=\"2064\">\n<p data-start=\"1957\" data-end=\"2064\">\u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629 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(\u0627\u0644\u0634\u0648\u0646\u062f\u0631)\u060c \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629.<\/p>\n<p data-start=\"2191\" data-end=\"2273\" data-is-last-node=\"\" data-is-only-node=\"\">\n<p>\u0627\u0644\u0645\u0635\u062f\u0631:\u00a0health.mail.ru<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<p><\/main><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0634\u0628\u0643\u0629 \u0627\u0644\u0634\u0631\u0642 \u0627\u0644\u0623\u0648\u0633\u0637 \u0646\u064a\u0648\u0632\u00a0 : \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u062a\u062a\u0637\u0644\u0628 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0627\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u064a\u0633 \u0641\u0642\u0637 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