{"id":70208,"date":"2017-06-24T02:00:43","date_gmt":"2017-06-23T23:00:43","guid":{"rendered":"http:\/\/whajnews.org\/?p=70208"},"modified":"2017-06-24T02:00:43","modified_gmt":"2017-06-23T23:00:43","slug":"%d9%85%d8%a7%d9%83%d9%8a%d8%a7%d8%ac%d9%83-%d8%a3%d9%83%d8%ab%d8%b1-%d8%a5%d8%b4%d8%b1%d8%a7%d9%82%d8%a7%d9%8b-%d9%81%d9%8a-%d8%a7%d9%84%d8%b9%d9%8a%d8%af","status":"publish","type":"post","link":"https:\/\/mennews.net\/?p=70208","title":{"rendered":"\u0645\u0627\u0643\u064a\u0627\u062c\u0643.. \u0623\u0643\u062b\u0631 \u0625\u0634\u0631\u0627\u0642\u0627\u064b \u0641\u064a \u0627\u0644\u0639\u064a\u062f"},"content":{"rendered":"

<\/p>\n

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\"\"<\/div>\n

3. \u0644\u0644\u0639\u064a\u0646\u064a\u0646 \u0627\u0644\u0628\u0646\u064a\u062a\u064a\u0646<\/h2>\n

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\u0644\u0625\u0628\u0631\u0627\u0632 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0627\u0644\u0628\u0646\u064a\u062a\u064a\u0646 \u0623\u0643\u062b\u0631\u060c \u0636\u0639\u064a \u0644\u0645\u0633\u0627\u062a \u0645\u0646 \u0638\u0644\u0627\u0644 \u0627\u0644\u0639\u064a\u0648\u0646 \u0627\u0644\u0630\u0647\u0628\u064a\u0629 \u0623\u0648 \u0627\u0644\u0628\u0631\u0627\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0639\u0645\u0642 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0628\u0646\u064a \u062d\u064a\u0646 \u064a\u062a\u0645 \u0648\u0636\u0639\u0647\u0627 \u0628\u0633\u062e\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062c\u0641\u0648\u0646 \u0648\u0645\u062f\u0647\u0627 \u0642\u0644\u064a\u0644\u0627 \u0639\u0646\u062f \u0627\u0644\u062c\u0648\u0627\u0646\u0628. \u0636\u0639\u064a \u0627\u0644\u0645\u0627\u0633\u0643\u0627\u0631\u0627 \u0628\u0637\u0628\u0642\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0628\u062d\u064a\u062b \u062a\u0633\u0645\u062d\u064a\u0646 \u0644\u0643\u0644 \u0637\u0628\u0642\u0629 \u0623\u0646 \u062a\u062c\u0641 \u0642\u0628\u0644 \u0648\u0636\u0639 \u0627\u0644\u0623\u062e\u0631\u0649. \u0648\u062a\u0630\u0643\u0631\u064a \u0623\u0646 \u0639\u0642\u0635 \u0627\u0644\u0631\u0645\u0648\u0634 \u0642\u0628\u0644 \u0648\u0636\u0639 \u0627\u0644\u0645\u0627\u0633\u0643\u0627\u0631\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0625\u0628\u0631\u0627\u0632 \u0627\u0644\u0639\u064a\u0646\u064a\u0646. \u0643\u0645\u0627 \u0623\u0646 \u062a\u0645\u0648\u064a\u0647 \u0638\u0644\u0627\u0644 \u0627\u0644\u0639\u064a\u0648\u0646 \u0642\u0644\u064a\u0644\u0627 \u064a\u0636\u0641\u064a \u0627\u0644\u063a\u0645\u0648\u0636 \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0631\u0627\u062a \u0648\u0644\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0645\u0627\u0643\u064a\u0627\u062c \u064a\u0628\u062f\u0648 \u0645\u0628\u0627\u0644\u063a\u0627 \u0628\u0647.<\/p>\n

4. \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0634\u0648\u0627\u0626\u0628<\/h2>\n

\u062f\u0627\u0626\u0645\u0627 \u0645\u0627 \u062a\u0638\u0647\u0631 \u0628\u062b\u0631\u0629 \u0623\u0648 \u0628\u0642\u0639\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0630\u064a \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0647\u0645\u0629. \u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638 \u0641\u0625\u0646 \u0648\u0636\u0639 \u0627\u0644\u0643\u0648\u0646\u0633\u064a\u0644\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0642\u062f \u064a\u062e\u0641\u064a \u0623\u064a \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0627\u0644\u0648\u062c\u0647. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0633\u0627\u0633 \u062a\u0645\u0647\u064a\u062f\u064a \u0639\u0644\u0649 \u0643\u0627\u0645\u0644 \u0627\u0644\u0648\u062c\u0647 \u0648\u062d\u0648\u0644 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u064a\u062d\u0633\u0646 \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631 \u0646\u0633\u064a\u062c \u0627\u0644\u062c\u0644\u062f \u0648\u064a\u0645\u0646\u062d\u0647 \u0634\u0643\u0644\u0627 \u0631\u0627\u0626\u0639\u0627 \u062e\u0627\u0644\u064a\u0627 \u0645\u0646 \u0627\u0644\u0639\u064a\u0648\u0628. \u0636\u0639\u064a \u0628\u0639\u062f \u0630\u0644\u0643 \u0643\u0631\u064a\u0645 \u0623\u0633\u0627\u0633 \u062e\u0641\u064a\u0641\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0625\u0646\u0632\u064a\u0645\u0627\u062a \u062a\u062c\u062f\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0639\u0644\u0649 \u0639\u0627\u0645\u0644 \u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0634\u0645\u0633 \u0628\u0646\u0633\u0628\u0629 SPF15\u060c \u0645\u0645\u0627 \u064a\u062d\u0645\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0636\u0627\u0631\u0629.<\/p>\n

5. \u0644\u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u0639\u064a\u0648\u0628<\/h2>\n

\u064a\u062e\u062a\u0644\u0641 \u0623\u0641\u0636\u0644 \u0645\u0627\u0643\u064a\u0627\u062c \u0644\u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u0639\u064a\u0648\u0628 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631. \u0641\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u064a\u062f\u064a\u0646 \u0641\u0642\u0637 \u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0644\u0627 \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0639\u064a\u0648\u0628 \u0623\u0648 \u0627\u0644\u0646\u062f\u0648\u0628 \u0623\u0648 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u0644\u0648\u0646\u064a\u0629\u060c \u0627\u062e\u062a\u0627\u0631\u064a \u0643\u0648\u0646\u0633\u064a\u0644\u0631 \u0633\u0627\u0626\u0644 \u062e\u0641\u064a\u0641 \u0623\u0648 \u0623\u0633\u0627\u0633\u0647 \u0627\u0644\u0645\u0627\u0621. \u0623\u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0646\u062f\u0648\u0628 \u0627\u062e\u062a\u0627\u0631\u064a \u0643\u0648\u0646\u0633\u064a\u0644\u0631 \u062e\u0627\u0635 \u0644\u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u0646\u062f\u0648\u0628\u060c \u0648\u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0644\u0627 \u064a\u0643\u0648\u0646 \u0639\u0627\u062f\u0629 \u062b\u0642\u064a\u0644 \u062c\u062f\u0627 \u0648\u0644\u0643\u0646\u0647 \u0642\u062f \u064a\u062c\u0639\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u062a\u0628\u062f\u0648 \u0643\u0623\u0646 \u0639\u0644\u064a\u0647\u0627 \u0642\u0646\u0627\u0639. \u0641\u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0630\u0627 \u0647\u0648 \u0646\u0648\u0639 \u0627\u0644\u0643\u0648\u0646\u0633\u064a\u0644\u0631 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u064a\u0647\u060c \u0639\u0644\u064a\u0643 \u0623\u0648\u0644\u0627 \u062a\u0642\u064a\u064a\u0645 \u0644\u0648\u0646 \u0648\u0645\u0644\u0645\u0633 \u0648\u062d\u062c\u0645 \u0627\u0644\u0646\u062f\u0648\u0628. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0646\u062f\u0648\u0628 \u0645\u0631\u062a\u0641\u0639\u0629 \u0642\u0644\u064a\u0644\u0627 \u0639\u0646 \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f \u0627\u062e\u062a\u0627\u0631\u064a \u062f\u0631\u062c\u062a\u064a \u0644\u0648\u0646 \u0645\u062e\u062a\u0644\u0641\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0643\u0648\u0646\u0633\u064a\u0644\u0631. \u0636\u0639\u064a \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0641\u0627\u062a\u062d\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0645\u0646 \u0627\u0644\u0646\u062f\u0648\u0628 \u0648\u0627\u0645\u0632\u062c\u064a\u0647\u0627 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0635\u0628\u062d \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0641\u0627\u062a\u062d\u0629. \u062b\u0645 \u0627\u0645\u0632\u062c\u064a \u0644\u0648\u0646 \u0627\u0644\u0643\u0648\u0646\u0633\u064a\u0644\u0631 “\u0627\u0644\u0637\u0628\u064a\u0639\u064a” \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0646\u062f\u0648\u0628 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0635\u0628\u062d \u0645\u0645\u0627\u062b\u0644\u0629 \u0644\u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n

6. \u0644\u0648\u0636\u0639 \u0627\u0644\u0645\u0627\u0643\u064a\u0627\u062c \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/h2>\n

\u0627\u062e\u062a\u0627\u0631\u064a \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0639\u0646\u062f \u0648\u0636\u0639 \u0627\u0644\u0645\u0627\u0643\u064a\u0627\u062c\u060c \u0641\u0645\u0646 \u0627\u0644\u0623\u0633\u0647\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u0631\u0634\u0627\u0629 \u0643\u0631\u064a\u0645 \u0627\u0644\u0623\u0633\u0627\u0633 \u0628\u062f\u0644\u0627 \u0645\u0646 \u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u0623\u0648 \u0627\u0644\u0625\u0633\u0641\u0646\u062c\u0629. \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0623\u064a\u0636\u0627 \u0641\u0631\u0634\u0627\u0629 \u0628\u0648\u062f\u0631\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0648\u0636\u0639 \u0627\u0644\u0628\u0648\u062f\u0631\u0629 \u0627\u0644\u0633\u0627\u0626\u0628\u0629\u060c \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0645\u062e\u0645\u0644\u064a\u0629 \u0634\u0641\u0627\u0641\u0629.<\/p>\n

\u0648\u0644\u0627 \u062a\u0646\u0633\u064a \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631 \u0627\u0644\u062a\u0645\u0647\u064a\u062f\u064a \u0627\u0644\u0630\u064a \u064a\u0639\u0631\u0641 \u0623\u064a\u0636\u0627\u064b \u0628\u0627\u0644\u0628\u0631\u0627\u064a\u0645\u0631. \u0648\u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u0648\u0636\u0639 \u0627\u0644\u0645\u0627\u0643\u064a\u0627\u062c \u0641\u064a \u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0644\u0643\u064a \u0644\u0627 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062e\u0637\u0648\u0637 \u0641\u0627\u0635\u0644\u0629 \u0648\u0627\u0636\u062d\u0629 \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u0631\u0642\u0628\u0629. \u0648\u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0647\u0646\u0627\u0643 \u0636\u0648\u0621 \u0637\u0628\u064a\u0639\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u062a\u062d\u0642\u0642\u064a \u0645\u0646 \u0627\u0644\u0645\u0627\u0643\u064a\u0627\u062c \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c.<\/span><\/p>\n

\u0627\u0644\u0645\u0635\u062f\u0631 : \u0627\u0644\u0639\u0631\u0628\u064a\u0629 – \u0631\u0627\u0646\u064a\u0627 \u0644\u0648\u0642\u0627<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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